About Us
D1 Training is more than your typical gym. We define anyone with a fitness goal as an ATHLETE. With our science-based training, we help adults achieve their fitness goals and scholastic athletes achieve their performance goals. Our fun and friendly staff are a part of your journey. We offer Core Classes and Personal Training with flexible options to meet your priorities and schedules. Our facility has top-of-the-line Assault brand Treadmills, Rowers, and Exercise Bikes to supplement 7-fully equipped weight racks, field sleds, plyometric equipment, weighted ropes, and sport-specific equipment. We have recently added boxing training, sports mental health counseling, and we also have partners who train Golf and Yoga. Visit us today!